You want to lose weight…now what? Did you know that stress can affect your weight, both positively and negatively? Losing weight isn’t just about dieting or depriving yourself. It’s about cultivating a healthier, more enriched you! Stress is directly responsible for causing habits that promote weight gain, lack of energy to enjoy life, and prevents [...]
Archive for October 25th, 2009
25 Oct
Stress Management Resources
I’ve just posted some resources to help enhance your stress management knowledge and practice. Recommended Books Recommended Links Recommended Relaxation
